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Training sessions
One on One training session focused on your personal fitness goals.
One on One training session focused on your personal fitness goals.
Exercise consultation, assesement, and programming.
Group sessions with a focus in S.A.Q.
Group session designed to increase performance and strength. Focused and intense training.
Session designed to increase caridovascular abilities.
Special Training Operations Unit. Invite only.
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Come see us at our training facility. Center Plaza in Lafayette.
3506 Mount Diablo Blvd. Suite D.
Behind Peets Coffee and next to Pilates Studio.